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Welcome To Your Weekly Dose Of Joy

julie kraschinsky julie's joyful jolt 3-13-23 life coach spirited soul coaching Mar 13, 2023

Welcome my Soulful Friend,

I don’t know about you, but I am ready to pull out my warm-weather clothes and head to the beach for some sun!! 

While many of us are in loving relationships, this is the month when some may feel alone or longing for a partner or a more profound friendship.

In this week’s [JJJ] Julie’s Joyful JOLT, we will focus on feeling loved regardless of your current relationship status. Because it only truly matters how you think of yourself that will attract the perfect partner, friendships, or business relationships.

Let’s get started! 

I’m feeling a bit alone today.

I am noticing that I’m focusing on what I don’t have.

I am feeling a bit “less than” others at the moment.

I feel that I could be happier with more meaningful relationships.

I do know I have some wonderful friends and business associates.

I do know that I have family & friends that care about me.

I know I shouldn’t pay so much attention to what I don’t have.

Today I’m going to choose to think about this month differently.

Today I’m going to start focusing on all that I DO have.

I’m going to shift my attention to gratefulness.

I’m shifting my attention to all the love that I DO feel.

I like how this shift is making me feel less sad.

I like how I can control how I feel by making little tweaks.

I’m glad I am working with “what would I love” instead of “I don’t have.”

I’m happy I have the tools to help me work my way out of feeling alone.

I AM Happy

I AM Cared About




YES! Don’t you love how you can turn your thoughts into more good-feeling thoughts?


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