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Welcome To Your Weekly Dose Of Joy

julie kraschinsky julie's joyful jolt 6-12-23 life coach spirited soul coaching Jun 13, 2023

Good glorious morning!

A man has joy in giving an appropriate answer, and how good and delightful is a word spoken at the right moment—how good it is! - Proverbs 15:23 

We've finally gotten some warm weather and sunshine here in Southern California! I don't know if it affects you as it does me, but I feel so much better when the sun is shining!🌞

In my ongoing journey to bring more JOY into your life, I wanted to share a heartfelt newsletter from Joyce Meyer. It contains a wealth of inspiration that will nourish your soul. Within its pages, you'll discover profound reflections on the impact of our words and how they shape our realities. As we become aware of the immense power held within our thoughts and speech, we can intentionally cultivate positive transformation in our lives. So, please take a moment to immerse yourself in these wisdom-filled words, and let them gently guide you towards a truly transformative path. Read it here.

Pay attention this week to what you are thinking and what you are saying to yourself and/or out loud to someone else.

 ⚡️ [JJJ - Julie's Joyful JOLT]⚡️

I’m working on thinking more positively

I know it’s not always easy with “life happening”

I know I can choose to change my thoughts

I know I have the power to control my thinking

I like knowing that I can acknowledge the situation then pivot

I like knowing that I no longer stay in that feeling for long

I’m happy that I am working on having more JOY in my life

I’m happy that I don’t stay in the negative thought space 

I like feeling more Joy

I like the light feeling of happiness & joy

I prefer to feel this way over the other

I am working every day on choosing my words

I am working every day on choosing words that bring me more joy

I know I can take a *Joy Break* to create a happier atmosphere

I know I have my faith and my community to fall back on

I feel good seeing how my changing my thoughts changes my day

I feel good changing my thoughts and my words

I feel much better now just saying this outloud

I like knowing I can come back to this anytime and read it 

I like having this tool to use when I’m feeling blue

I like knowing I have resources to help me when I need it





Yeah! That is how we “transform” our day!

Yeah! That is how we "transform" our day!

I would love nothing more for you to attend my 1 hour Joy Session this Friday, June 16th, from 11-12 PST. This is my webinar, where we will dive into 3 Ways you can have more JOY in your business & your life! I promise it will be transformational, and YOU are worth carving 1 hour out of your day! Call it your JOYBREAK!


Secure your spot today by registering above👆

Here is what one past attendee said:

“Julie just knows how to shift the paradigm with my thoughts. She gave us some simple ideas to do each day that has brought me more harmony inside and it is showing up on the outside.”~Jeanne B.


P.S. If you aren't available for the webinar, you owe it to yourself to schedule your complimentary JOYBREAK session with me to walk away with 1 actionable item to bring you more JOY. Schedule it HERE.

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