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Welcome To Your Weekly Dose Of Joy

juliekraschinsky juliesjoyfuljolts1-23-23 spiritedsoulcoaching Jan 23, 2023

Happy Monday, Soulful Friend!

In last week’s JOLT, I talked about overwhelm and what to do when you don’t feel like taking action. 

It’s the time of year people tend to feel overwhelmed, overloaded, and over-committed. What should I do first, and how will it all get done?

Here’s where I can help.

The JOYFUL CEO LIFE program was designed to help women entrepreneurs take their life and business from Confusion - Exhaustion - and Overwhelm (overloaded, over-committed) to having more Clarity - Energy (and excitement), and Overflow of Abundance!!

[Read at the end to get more information about this.]

Now let’s start creating positive-flowing statements to have more clarity and less stress with this week’s JJJ-Julie’s Joyful Jolt!

Read out loud and as often as needed!

In the past, this time of year has been stressful

I’m taking a stand this year to have a new outcome

I’m taking time to write down what my priorities are

I’m creating boundaries, and I’m feeling in control

I like knowing that I can create an environment of ease

I like knowing that I can control how I’ve felt in the past

I like knowing that my past does not define today

It feels good to put my self-care ahead of my to-do list

It feels good to prioritize my list, so it’s not overwhelming

I see now how I can enjoy my schedule

I see now how I can create a schedule that I love

I love breaking things into small bite-sized tasks 

I love how I’m creating more ease and flow in my day

I love how when I’m happy and calm, others are too

I’m so glad I have these tools to use now

I’m so glad I took the time to read this

I’m so glad I have this to read over and over again 

I’m proud that I’ve subscribed to my Weekly Dose of JOY!  

I’m proud of you, too, soulful friend.

If you’re curious about my Joyful CEO Life Program I’d love to get on a call with you.

Here’s a link to my calendar ~ just answer a few questions and pick a time that is good for you, and I’ll fill you in! 

Let’s get a start on your intentions for 2023!

Joyfully,

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