Book your Joybreak Call

Welcome To Your Weekly Dose Of Joy

julie kraschinsky life coach spirited soul coaching Dec 11, 2023

Hi, Beautiful Soul,

As we are in the season of Hanukkah and Christmas, I always appreciate reminders that the holidays        do not have to be stressful.

Let’s remember the true meaning ~ not reaching year-end goals and hitting our numbers—
Joy, Peace & Love. 

Forget the hustle, the shopping lists, and the events we are hosting or attending, and escape with me for a few moments. 

Take your Joy Break now……

⚡️[JJJ - Julie's Joyful JOLT]⚡️

I’m taking a break 
I deserve a break
I know it’s ok to slow down
I know I’ll be ok when I pause
The Universe, My Source, God, has my back
The world won’t stop if I take some time for myself 
When I take a break, I’m in the flow
When I have peace, calm, and Joy, more energy flows
I like the peace I feel when I take breaks
It feels good to create space
It feels good not to be rushed
It feels good to be in the moment
I’m closing eyes and taking a few deep breaths 
Take a few deep breaths 
Breathe in…hold for 1…breathe out
Breathe in…hold for 1…breathe out
One more time
Breathe in…hold for 1…breathe it all out
Now resume normal breathing

Did you do it? How do you feel? 
Come back to this when you are feeling the pressures of the holidays.
Enjoy the moments and release the hustle.

Did you know I offer customized coaching sessions? It’s not just a group where you feel like you are a number. You may be surprised you can work with a coach, guide, or mentor within your budget. My calendar has a time just for you. 

My clients are experiencing new found results in their business and life that they didn’t realize they could achieve. Are you ready for your Breakthrough now?

Let’s talk - here is the link to my calendar. Book YOUR Joy Break today, and let’s create the 2024 of your dreams. Click Here

Joyfully,

Get your weekly dose of Joy!

Subscribe to get a weekly dose of Joy Newsletter and Jumpstart Mondays with a new Mindset.