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julie kraschinsky julie's joyful jolt 12-25-23 life coach spirited soul coaching Dec 25, 2023

Merriest of Christmases to You

Peaceful morning to you!

As I am preparing this little note of JOY, I’m thinking of the magic of this time of year. The weather is changing a bit here in California, so we can make a fire inside and spend more time with family & friends. 

One of my mentors said, “You need to slow down to speed up.”  Taking time to be in the present moment takes work because we are wired into the hustle culture of doing something.

So today, I am giving you permission to slow down, be present with those you spend time with this week, and breathe!

Let’s do this!

I’m working on being present more 
I’m learning to be more aware of the person I’m talking with
I’m slowing down to listen to learn, not to speak next
It is taking some practice
I like the feeling of not rushing
I like the feel of slowing down
I like knowing that slowing down doesn’t stop abundance from flowing
I like knowing I’m not the one making things happen anyway
I like knowing that when I slow down, my results actually speed up
I am reminded of this during this season
I am reminded of how good it feels to slow down
I am reminded to keep up this feeling more often
I’m going to keep practicing this all week long
It’s the “new” me
I like the “new” me
I like being the “new” me
I like showing up as the “new” me
It feels good being the “new” me
It feels JOYFUL
I like feeling JOYFUL
I like the sound of being JOYFUL
I AM JOYFUL
I AM JOYFUL
I AM JOYFUL

May the peace & joy of the season always be in your heart as you are in mine!

Love,

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