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julie kraschinsky julie's joyful jolt 3-18-24 life coach spirited soul coaching Mar 18, 2024

Yikes I’m behind on my goals

Good morning!

Could a mindset reset regarding your goals on January 1 be in order?? We sometimes set these Big Harry Audacious Goals because we think we should or see others doing it. Do you feel like it’s “too late” to accomplish what you intended to do?

Take a step back and look at the goals. Are they reasonable? Are they out of touch? Are they a big stretch? They can be all of those and still be attainable. 

Not what you thought I was going to say??

If you’ve been in my space for any length of time, you know that I believe anything is possible when you have faith, a clear vision for what you desire, AND you take intentional, feel-good action. 

It’s so important that we take time to celebrate what is working and take our focus off what we have not yet accomplished. This is more difficult than just changing your mind on a dime. It takes practice. I have a JOLT for that! (First, acknowledge your feelings; then read my Joyfully Overcoming Limited Thinking below).

⚡️[JJJ] Julie's Joyful JOLT⚡️

The quarter is almost over, and I’m not where I want to be
I’m running out of time to hit my goals
I don’t see how I will achieve them at this late date
I can’t work enough hours or make enough calls to make it happen
I shouldn’t have set such lofty goals
I should have worked more hours
I should have been more focused
Now I’m behind
Now I will get pretty much the same as last quarter
Now I feel disappointed
Now I feel like I failed
Here I go again
Beating myself up doesn’t help anything
Making myself feel worse doesn’t move the business forward
Focusing on what is not working isn’t productive
I’m going to give myself a break
I’m going to be gentler with myself
I’m going to take a step back and get re-aligned
I’m going to look at what is working
I’m going to celebrate what I have accomplished
I’m going to believe that there is still time to hit my goals
I know anything is possible
I know I’m not the one “making it happen” anyway
I know that I need to feel good and let it flow to me
I know that when I feel joy and peace, it just seems to happen to me
I like reminding myself of this
I like knowing I can come back and read this when I need it
I am sourced
I am fully resourced
I am OK

It’s OK to be out of alignment for a moment. Being aware of what you are saying and feeling is the first step, and then deciding to change how you think about this.

We will deep dive into creating a clear, aligned vision for your business and life at our 2-Day Beach Retreat, May 17 & 18th in So. California. It will be a magical experience you will hold dear in your memory for a long time. Bring one of your besties and have one of the best weekends of your life. There may only be a few spots left at the time of this email. Take advantage of the early bird pricing. 


Cheers To Your Reset!

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