Good morning soulful friend,

It was October 2020, when we received the news that my ex-husband (my children's father) had taken his own life! It was also the same month that I had internally decided to step away from the business I had built for 25 years and mentor and coach a woman with whom I had a cultural and language barrier.

In stepped…..doubt…..fear…..lack of confidence.  

 A lightning bolt rocked our world with shock, disbelief, and questions. My family could barely step into this new reality.

Self-doubt questioned who was I to leave something that had "security, familiarity & reliability?"

Fear of what was next became a dark shadow that followed me around.

And then the most significant step was overcoming a sudden lack of confidence. But was I kidding myself? Life is impermanent, no job is secure, and businesses fail!

I know, I know… , this is supposed to be your Weekly Dose of JOY~~~

There is a happy note to follow.

You don't always have to see the whole staircase; you must take the first step. (even if it is an imperfect one)

In this week's JOLT️ (Joyfully Overcoming Limited Thinking), I'm sharing what helped me take imperfect action, imperfectly, by listening to my Intuition.

Why does life throw you a curveball just when you decide to make a change?

Why am I now feeling less confident to step out of my comfort zone

Why am I nervous that I may be making a mistake

What if the move I make is the wrong one

What if I make the decision and I regret it?

I'm feeling a bit out of breath

I'm going to take a moment and take some breaths

I know breathing and taking a break helps when I feel like this

I know anytime I've made a significant change, my nervous system is on high alert

I know that I will be ok

I know I am making the right choice for me now

I know that as soon as I take one small step, I will feel better

I know that the Universe supports me

I know I am source energy and fully resourced

I'm feeling better already, knowing that nothing is permanent

I feel better now that I have taken a step toward letting go of the fear

I know my subconscious mind is trying to protect me

I know I can change what I impress on my subconscious mind 

I can feel good and then affirm what I desire

I see now how this feels so much better

I see how I'm feeling a bit more confident 

I like knowing I have a support system to help guide me

I like how I just turned around the negative feelings I had

I like how I know I'm in control of how I feel

I like that I am staying in this work 

I like that I see the results

I like knowing that the Universe is on my side

I am supported

I am safe

I am loved

WHOA!! That is how we JOLT ourselves into feeling more confident️

I recently conducted a Poll in my private Facebook Group ~ pop in and vote for what you'd like me to deliver in the group.  

If you are not already a member, ask to join, and I'll let you in!

Joyfully,