Happy Fall Beautiful,
I'm a little sad to see summer end. Do you have some regrets like I do? I didn't go to the beach as much as I would have liked to, didn't spend much time out in our backyard (lots of annoying mosquitoes), didn't get together with friends who usually have us over to swim, blah blah blah.
As much as I love a good Pumpkin Spice Latte and warm, cozy sweaters, I'm still going through my summer wardrobe and realizing there were so many pieces I did not wear!
(I should have added that to my complaint list above, lol).
⚡️ [JJJ - Julie's Joyful JOLT]⚡️
If you're new here, we start with our "negative thought" or "limited belief thinking" by acknowledging how we are feeling (we don't want to suppress or bury our feelings). Then we turn it around to begin to feel better, and sometimes it takes a few reads to get us on the right path to calm & joy!
Read it out loud with me!
I'm feeling a little sad about the end of summer
I love the warm summer days and the blue skies
I love listening to the birds singing in the mornings
I love leaving my windows open and feeling the warm air
Where did the time go
Time went by so fast
I have to admit I'm a little sad
I know it's only a temporary feeling
I know that it's part of the change of seasons
I know that I can focus on the beauty around us
I will focus on the fact that it's still warm here
I will focus on the fact that we will still have "summer" days
I will focus on what I love about fall
I will focus on the beauty in the fall colors
I will focus on the positives and be grateful for what is
I will start to focus on what I am grateful for
I do have a lot to be grateful for
I do have a lot to be grateful for
I do have a lot to be grateful for
I'm taking a deep breath and leaning into gratitude
Being grateful always shifts my feelings
Being grateful always brings more good energy feelings
I choose Joy
I choose Joy
I choose Joy
There it is! Are you feeling better? You have the choice to turn your day around - grab hold of it before it grabs hold of you - you are in control – doesn't that feel good?
Stay tuned for next week's Dose of Joy, as we are celebrating something, and I have a new service I will be offering during the 4th quarter.
Be blessed and Happy Fall.
Joyfully,
