Hello, My Soulful Friend!

It is my greatest pleasure to bring you the first weekly dose of Joy in your Monday inbox. I hope you find this helpful as you start your week and set your mind toward your dreams with ease, joy & overflow!

Each week I will focus on a topic that often comes up when working with my clients. I will share a thought or statement that you may have said to yourself or out loud, offer a 'JOLT" [Joyfully Overcoming Limited Thinking], and use it as a tool in your week! 

Limited thought statement: "I have so much to do, I'll never get it all done!"

Step 1:  Acknowledge your feeling 

I know sometimes I fall back into telling myself an old story. (substitute any old story you may be telling yourself)

I...