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Welcome To Your Weekly Dose Of Joy

julie kraschinsky julie's joyful jolt 10-16-23 life coach spirited soul coaching Oct 16, 2023

Good morning, Beautiful!

How many times a day do you say or hear others say, "I'm so busy!"? A few years ago, one of my mentors shared that Mark Cuban declared that "busy" is the new stupid.

Yikes! Who wants to be called stupid??? It was then I decided to remove that word from my vocabulary — for - ever!

Let me share what I replaced it with, and please let me know how it feels when YOU replace the dirty four-letter word that starts with "B." 

⚡️ [JJJ - Julie's Joyful JOLT]⚡️

I'm SO busy; how will I get it all done
I'm SO busy; there is never enough time in my day
I'm SO busy; I'm feeling stretched in a million different directions 
I'm SO exhausted
Even just saying, "I'm SO busy" feels exhausting
If busy is the new stupid, then I will choose a new thought
If busy feels exhausting, then what will feel expansive 
Abundantly blessed
I am abundantly blessed
My days are full of abundance
I am blessed to have so much I want to accomplish 
I am blessed with so many people and things in my life
At any moment, I can choose abundant feelings or draining busyness
I am in control
I am in control of my schedule
I am in control of my thoughts
I am in control of my feelings
It feels so good to be in control
It feels so good to be able to pattern-interrupt
It feels so good to shift my energy
I like this feeling
I like how this feels
I like how much I seem to accomplish with this new thought pattern
I AM abundantly blessed 
I AM abundantly blessed
I AM abundantly blessed

BAM! This is how we do it!

Will you promise to practice this during your week?

My JOY is helping entrepreneurs not feel like they have to do it all alone! We are building a community of heart-centered, JOYFUL CEOs - Come and explore if this is the place you have been looking for - Book a 30-minute Joy Break Call just you and me - let me help you see your blindspots for achieving your dreams.
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Joyfully,

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