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Welcome To Your Weekly Dose Of Joy

julie kraschinsky julie's joyful jolt 10-16-23 life coach spirited soul coaching Oct 16, 2023

Good morning, Beautiful!

How many times a day do you say or hear others say, "I'm so busy!"? A few years ago, one of my mentors shared that Mark Cuban declared that "busy" is the new stupid.

Yikes! Who wants to be called stupid??? It was then I decided to remove that word from my vocabulary — for - ever!

Let me share what I replaced it with, and please let me know how it feels when YOU replace the dirty four-letter word that starts with "B." 

⚡️ [JJJ - Julie's Joyful JOLT]⚡️

I'm SO busy; how will I get it all done
I'm SO busy; there is never enough time in my day
I'm SO busy; I'm feeling stretched in a million different directions 
I'm SO exhausted
Even just saying, "I'm SO busy" feels exhausting
If busy is the new stupid, then I will choose a new thought
If busy feels exhausting, then what will feel expansive 
Abundantly blessed
I am abundantly blessed
My days are full of abundance
I am blessed to have so much I want to accomplish 
I am blessed with so many people and things in my life
At any moment, I can choose abundant feelings or draining busyness
I am in control
I am in control of my schedule
I am in control of my thoughts
I am in control of my feelings
It feels so good to be in control
It feels so good to be able to pattern-interrupt
It feels so good to shift my energy
I like this feeling
I like how this feels
I like how much I seem to accomplish with this new thought pattern
I AM abundantly blessed 
I AM abundantly blessed
I AM abundantly blessed

BAM! This is how we do it!

Will you promise to practice this during your week?

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