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Welcome To Your Weekly Dose Of Joy

julie kraschinsky julie's joyful jolt 6-19-23 life coach spirited soul coaching Jun 19, 2023

Hi, Friend!

"I choose happy tasks, and they make money." ~ Dana Wilde

I have adopted a mindset of pursuing enjoyable tasks that also generate income, which is shared by my business coach Molly Mahoney. It's a fulfilling way to live. But there are days when my list of tasks seems never-ending, particularly on Mondays. To keep myself energized and positive, I have scheduled Joy Breaks throughout the day. Multiple trips to the park help me recharge and feel refreshed, allowing me to tackle more tasks that give me a sense of satisfaction.

Let's tackle that "to-do" list with JOY with this. 

⚡️ [JJJ - Julie's Joyful JOLT]⚡️

I have so much to do today

I feel a bit overwhelmed

I'm not sure where to start

I feel stuck

When I'm overwhelmed, I procrastinate

I do the easy things first 

I know I should get my energy flowing first

Maybe I will play some upbeat music or go for a walk

When I take a break, I feel better

When I take a break, I am motivated to take action

When I come back to my office, I feel ready

I know when I feel happy, I make better decisions

I know when I feel happy, I make a bigger impact

I know when I feel happy, I bring more value to others

I like saying the more fun I have, the more money I make

The more fun I have, the more money I make

The more fun I have, the more money I make

The more fun I have, the more money I make

Boom! That is how we tackle our day the "joyful" way!

Would you like to add some Joy Breaks to your day? Let's chat and schedule 30 minutes. During our conversation, I'll share some of the proven techniques I use to bring happiness back into my daily routine. By incorporating these methods, you might even increase your productivity and earn more money! Book your Joy Break call here

Joyfully,

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